Borage: The Herb of Courage

Known as the Herb of Courage, Borage (Borago officinalis) has been celebrated for centuries not only for its striking appearance but also for its powerful medicinal and culinary properties. With vibrant, star-shaped blue flowers and soft, fuzzy leaves, this annual herb adds a touch of whimsy to any garden. Native to the Mediterranean, Borage is revered for its rich history, with ancient civilizations using it to promote vitality and bravery.

Standing about 12–24 inches tall, Borage thrives in full sun and well-drained soil, where it will bloom from late spring to early summer. The plant is often grown for its edible leaves and flowers, which carry a subtle cucumber-like flavor, making them perfect for salads, drinks, or garnishes. The beautiful blue flowers, in particular, are used to add a refreshing, delicate touch to summer cocktails and herbal teas.

Beyond its culinary uses, Borage is also a powerhouse in the garden. Its leaves contain compounds that have traditionally been used to treat a variety of ailments, from easing digestive troubles to reducing inflammation. The plant is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that has been shown to support skin health and overall wellness.